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What you'll be able to do (official learning outcomes)
measure the nutritional parameters of athletic performance
identify the nutritional intervention planning, energy production, the energy nutrients, vitamins and minerals for sport and exercise
explain the principles of balanced diets, timing and composition of intakes and hydration
develop different weight management strategies and identify the nutritional needs for special situations; and
identify the different protein requirements for athletes and nutritional ergogenic aids
Course contents
The nutritional parameters of athletic performance. Nutritional intervention planning. Energy production and the energy nutrients. Vitamins and minerals. Principles of balanced diets, timing and composition of intakes. Hydration, weight management strategies, and nutritional needs for special situations.
Source: the Nigerian Universities Commission (NUC) Core Curriculum and Minimum Academic Standards (CCMAS). StudyOps loads this syllabus automatically when you study HKE 302.